The Impact of Genetics on Vascular Conditions
Vascular conditions are a reality for many people in the Greater Philadelphia and Southern New Jersey areas, and they affect everything from mobility to heart health. While lifestyle certainly factors into vascular diseases, genetics play a crucial role as well. At ReVaMP Heart & Vascular Institute, we aim to help patients better understand the connection between vascular health and genetics. Take a deeper look at the type of inherited artery diseases and how you can prevent them despite genetic predispositions.
Types of Inherited Vascular Diseases
While most types of vascular diseases and heart conditions aren’t inherited directly, family history does play a part in increasing your risk for these conditions. If a close family member has been diagnosed with any of the following diseases or risk factors, be especially vigilant for the symptoms of vascular disease:
- High cholesterol
- Hypertension
- Obesity
- Diabetes
- Peripheral arterial disease (PAD)
Ways Genetics Influences Your Health
Although we have a lot of control over our health, it’s important to note that genetics predispose us to certain conditions, including vascular diseases. By studying our genetic makeup, doctors can predict the likelihood of developing these conditions and recommend preventive measures. For instance, individuals with a family history of atherosclerosis are at a higher risk of developing the condition themselves. Genetic testing can identify these risks, allowing for early intervention and prompt lifestyle changes.
More on Family History
Knowing your family history is vital to understanding your genetic risk for vascular conditions. Conditions like atherosclerosis, hypertension, and deep vein thrombosis (DVT) often run in families, and if a loved one has one of these conditions, you should be especially careful about prevention. At your consultation with ReVaMP Heart & Vascular Institute, we’ll discuss your family history and identify potential risks. Combined with a physical exam, this information gives us a comprehensive view of your vascular health.
How Lifestyle Factors Make a Difference
Even if you have a family history of vascular conditions, lifestyle choices can make a big difference to your overall health. Adopting a heart-healthy diet and regular exercise regimen can significantly reduce your risk of developing cardiovascular diseases, including atherosclerosis. Similarly, quitting smoking improves vascular health, even for those with a genetic tendency towards vascular conditions. The team at ReVaMP Heart & Vascular Institute would be glad to help you make small but meaningful lifestyle changes on your journey toward better overall health.
Why Personalized Treatments Are Essential
Personalized treatment plans are essential, especially for patients with genetic vascular conditions. By understanding your genetic risk factors, our vascular specialists can recommend specific medications and lifestyle changes that will be most effective for you. An individualized approach often leads to enhanced treatment outcomes and a reduced risk of complications. Our team is skilled in the following types of vascular disease interventions:
- Peripheral angiogram/intervention
- Atherectomy/Angioplasty/Stenting
- Drug-coated therapy/Intravascular Lithotripsy
- Superficial and deep venous interventions
- Abdominal aortic aneurysm repair
- Carotid stenting
Practical Tips for Managing Your Vascular Health
Managing vascular health involves a combination of lifestyle changes, regular medical checkups, and staying informed about your genetic risks. Remember to always consult your doctor prior to starting a diet or exercise program. Here are some practical tips to help you stay on top of your vascular health:
- Eat a Healthy Diet—Include lots of fruits, vegetables, whole grains, and lean proteins in your diet. Do your best to avoid saturated fats and foods high in sodium.
- Exercise Regularly—Aim for at least 30 minutes of moderate exercise most days of the week. Activities like walking, swimming, and cycling improve vascular health more than you might think!
- Avoid Smoking—If you smoke, make a plan to quit. Smoking is a major risk factor for vascular conditions, and quitting can significantly improve your overall health.
- Monitor Your Blood Pressure—High blood pressure is a silent risk factor for many vascular diseases. Regularly check your blood pressure and follow your doctor’s recommendations to keep it under control.
Here to Help Treat Inherited Artery Diseases
ReVaMP Heart & Vascular Institute offers top-tier vascular care to Philadelphia and New Jersey patients, and our team is here to help enhance your overall health. If you have a concern about inherited artery diseases, don’t hesitate to schedule an appointment. We’ll consult with you, learn more about your family history, and order genetic testing if necessary. Contact us today to set up your consultation.